Anyone who has ever done any serious running or hill walking will have encurred a damaged or black toe nail at some point, often referred to as Runners Toe Nail. Footwear is a big contributing factor to these. They can be very uncomfortable at best and very painful at worse,…
I always say that footwear can either make or break the comfort for your feet, and here’s two great examples of either simply adjusting your footwear, or how wearing a different type of shoe can make a big difference. I recently had the pleasure of attending a three day residential…
Did you know that many foot pain problems are actually caused by either inappropriate footwear, or incorrectly fitted footwear. Inappropriate footwear could be wearing unsupportive footwear whilst walking across uneven ground, or wearing a pair of trainers to play football or a wet grass pitch. Incorrectly fitted footwear can be…
