If you are going on a long journey, you will normally check the type pressures, check the oil and the washer bottle water to make sure all the basics have been covered for the journey, but when it comes to ourselves, many people just leave it it to chance. Maybe…
Ask any Accident and Emergency Department and they’ll probably tell you that a high percentage of accidents occur in the home, especially in the bathroom and kitchen. This is not suprising, as the bathroom normally has wet, slippery surfaces, and the kitchen has table and chair legs, sharp knives and…
Anyone who has ever done any serious running or hill walking will have encurred a damaged or black toe nail at some point, often referred to as Runners Toe Nail. Footwear is a big contributing factor to these. They can be very uncomfortable at best and very painful at worse,…
