Middlesbrough and Helmsley Clinics
My name is Alan Cawthorne and I’m a HCPC (Health and Care Professions Council) registered Podiatrist and a member of the ‘Royal College of Podiatry’. Podiatrists are the 'Lower Limb Specialists'! We are to legs and feet, as dentists are to teeth!
Prevention & Cure
Caring for Your Nails & Feet
Top Tips for Healthy Feet
Member of the Royal College of Podiatry
I love my job, and it's very rewarding to see people have comfort back into their feet and regain mobility.
I’ve been a practicing Podiatrist since September 2012 running my own private clinics in Middlesbrough and Helmsley. I previously worked for both the NHS and the MOD as a Musculo-Skeletal Podiatry specialist, helping people with leg, knee, ankle, foot and lower back pain.
Best Boots Forward This Winter
We are almost at the end of autumn, and winter is just around the corner. It’s when we see snow and ice on the ground we reach for our walking boots and wellies for the shorter journey, like walking the dog, or popping to the corner shop. However, with excessive…
Exercise and Rehab during Covid-19 Lockdown
At the time of writing this article, the UK is 3-4 weeks into the covid-19 lockdown, restricting all unneccesary travel, increased social distancing, and recommendation of leaving your home for no more than a maximum of 1 hours exercise a day. With many people staying at home, it is the…
Are You Ready To Dance?
That’s right, we are only days away from November, and the Christmas songs will be played in every shopping mall from John O’Groats to Lands End, office parties are being planned, New Years Eve plans are ‘afoot’, and podiatrists are planning their Christmas breaks! Now is the time to get…
A Service and MOT for your Feet?
If you are going on a long journey, you will normally check the type pressures, check the oil and the washer bottle water to make sure all the basics have been covered for the journey, but when it comes to ourselves, many people just leave it it to chance. Maybe…