New Year Goals Not Quite On Track?

So it’s already February 2019, and those new year goals to get fit, lose weight, run a 5km or just start walking more parts of the ‘Cleveland Way’ have not quite gone to plan.   With less than one week of snow and wintry weather, the elements can’t be blamed. More…

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Lumps and Bumps?

I always say that footwear can either make or break the comfort for your feet, and here’s two great examples of either simply adjusting your footwear, or how wearing a different type of shoe can make a big difference. I recently had the pleasure of attending a three day residential…

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Toe Pain?

1.5mm thorn

We can all get foreign objects in our feet, from small stones to shards of glass, and when you get something cutting into your foot, boy do you know about it with every step. I’ll start by thanking my patient for giving me permission to use his photo of his…

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Foot Pain? Does the shoe fit?

Did you know that many foot pain problems are actually caused by either inappropriate footwear, or incorrectly fitted footwear. Inappropriate footwear could be wearing unsupportive footwear whilst walking across uneven ground, or wearing a pair of trainers to play football or a wet grass pitch. Incorrectly fitted footwear can be…

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